M'Taya Morgan Mar 11, 2020 1 min Mondays = Chest Day Zach and I have recently been working out together. I’m Starting to lift weights now, since I’m no longer cheering.
M'Taya Morgan Jan 2, 2020 5 min 20 Goals for 2020 20 goals for 2020 I have to help motivate me to get up and going! I want to smile more and make a change myself for the better this year!
M'Taya MorganMar 11, 2020Mondays = Chest DayZach and I have recently been working out together. I’m Starting to lift weights now, since I’m no longer cheering.
Taya MorganMar 7, 20191/2 Marathon Training is in SessionThis month I start my 1/2 Marathon Training and I must say it is kicking my butt! If anyone wants to follow along or is training for a race,
Taya MorganJan 5, 201930 Minute Workouts to Stay in Shape this WinterI'm hoping this regimen will help me reach my goals sooner this year. What motivates you to get up and go? What type of workouts do you
M'Taya MorganMay 31, 2018Summer WorkoutHi cuties, I thought I would put together a workout regimen that I'm going to try and follow this summer! Hopefully it's killer!
